Prenatal Care
Your body is doing something extraordinary. Let's support it.
Pregnancy brings joy — and a lot of physical strain. Specialized prenatal massage addresses the discomforts that come with carrying a new life, safely and effectively.
What you might be dealing with
- Lower back and hip pain that gets worse as your belly grows
- Swollen ankles and legs, especially by the end of the day
- Fatigue that sleep doesn't seem to fix
- Sciatic nerve pain radiating down one or both legs
- Tension headaches and neck stiffness from postural changes
- Trouble getting comfortable enough to sleep
What prenatal massage can do
- Reduce lower back and hip pain as your center of gravity shifts
- Decrease swelling in the legs and feet through improved circulation
- Ease sciatic nerve compression and the pain that comes with it
- Lower cortisol and support a calmer nervous system for you and baby
- Improve sleep quality with a body that's less tense and more at ease
Safe, specialized care for every trimester
Prenatal massage requires specific training and positioning — it's not just a regular massage done carefully. I use proper bolstering and side-lying positioning to keep you and your baby safe and comfortable throughout the session. I'm experienced working with clients in all trimesters and adapt the work to wherever you are in your pregnancy.
Always consult your OB or midwife before beginning massage therapy during pregnancy. I'm happy to coordinate with your care team if needed.
Ready to feel more like yourself?
Book a prenatal session and give your body the support it deserves.